Behaviour Therapy and Counselling in Newcastle and Online
Here at Healthy Patterns, we're all about helping you create patterns that can improve your life. Our goal is to help you find your best self, giving you more control over your life and choices.
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We want to give you the confidence to thrive in your world. We can work with you for
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Stress
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and more.
We're here to provide you with a safe space, without judgement where you can express yourself freely.
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No matter what walk of life you come from, or if your concerns are big or small, we're here to listen and support you.
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We offer appointments online for your convenience. We offer appointments after work hours and on Saturdays by request.
Our Tailored Approach to Counselling Services in Newcastle
We take a holistic, person-centred approach. We help you discover and achieve your goals by providing you with the patterns you need to get there.
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We take an evidence-based approach to our services including modalities such as cognitive behaviour therapy (CBT), Motivational Interviewing, acceptance and commitment therapy (ACT), solution-focused therapy, applied behavioural analysis (ABA), and positive behaviour support (PBS).
We also specialise in comprehensive behavioural intervention for tics (CBIT) to support people with Tourette Syndrome and other tic disorders.
We understand that no two cases are the same, all of our clients receive an individualised treatment. Healthy Patterns is our name, and it's what we aim to help you create. We'll help you reclaim your power and give you the confidence to be yourself.
Specialised Counselling Services in Newcastle and Online
Our services are currently available in person and virtually via Teams, Google Meet, Zoom or over the phone.
For your convenience, we offer appointments after business hours and on Saturdays.
To book an appointment or find out more give us a call on 0481487571 or send us an email- laura@healthypatterns.org
Our counselling services can help you with a wide range of mental health needs.
Through Behaviour Therapy, we can help build healthy habits for people from as young as two years of age.
We specialise in Comprehensive Behavioural Intervention for Tics (CBIT).
We do not discriminate everyone is welcome at Healthy Patterns
Contact
We understand that the relationship between you and your counsellor is an important one, which is why we offer a free 15-minute consultation for you to get to know us.
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For your free 15 minute chat, give us a call, book online or send an email and we will get back to you within 2 business days.
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To book a therapy appointment please call or email us and we can find a time that best suits you!
0481 487 571